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WHAT IS MARMA?

Marma originated in the traditional holistic medicine of Ayurveda, which is more than 5,000 years old. In Sanskrit, Marma means secret, hidden, and vital. Marma points out the link between consciousness and matter.
 

Marma points (plural: Marmani) are crucial places in the body where concentrations of subtle life energy or Prana are located. Those are, in fact, the switch points that, when opened using a light touch on specific points, allow the Prana to flow freely through the body. This  therapy also dissolves energy blockages in the mind.
 

The Marma technique is potentially the most refreshing Ayurvedic treatment as it harmonizes the body's built-in energy network.

WHY CHOOSE MARMA?

Pollution, toxins, trauma, injuries, surgeries, or mental stress can block these points and thus interrupt the energy flow in our body and cause many diseases.

IS MARMA ALWAYS POSSIBLE?

Marma treatment cannot be given:

during pregnancy

during chemotherapy

with the use of strong antidepressants

FOR WHOM IS MARMA?

Marma treatment is for everyone. 

It is suitable for children from 7 years old; in that case, a parent is always present during the treatment.

TREATEMENT DURATION

The treatment lasts 1-1,5 hours from arrival to departure.

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BENEFITS OF MARMA

  • Provides a proper flow of energy within the body, harmonizing physical, mental, and emotional aspects

  • It brings clarity and calms the mind

  • Relaxing

  • Releases stress

  • Better sleep  

  • Vitalizes the organs

  • Reduces pain and improves physical stability

  • Supports the healing process & body's immune system  

  • Your body's resistance, digestion, neural, respiratory, and psychological systems are improved if you regularly take Marma therapy.

PRACTICAL INFORMATION

How to prepare
 

  • Avoid consuming alcoholic beverages and smoking two days before the treatment. 

  • No use of drugs.

  • Avoid drinking coffee on the day of the treatment.

  • Wear loose, comfortable clothing—preferably round or V-neck tops. Apart from jackets or heavy outer layers, there will be no need to remove the clothes during the treatment.

  • Remove difficult piercings at home.

  • Do not wear contact lenses. You may bring your contact lens case with you if necessary.

  • You may take a shower and wear clean clothes and socks.

  • Ensure you have eaten, and allow a 1-2 hour gap for digestion.

  • Turn off your phone during the treatment.
     

After the Marma treatment
 

  • There will be little talking between the end of the Marma treatment and the moment you go home to help you stay in your energy and prolong the effect of the Marma.

  • Plan a quiet day and evening for yourself on the day of the Marma treatment.

  • Give yourself the time and space to relax. Avoid heavy journeys, activities, parties with loud music, and long screen times. Relax and go into nature instead.

  • Drink plenty of water and eat a light vegetarian meal to support the cleansing process.

Prices

Each session is 75 euros. Students until master's degree 45 euros. 

Appointments are currently reserved only for female clients.

For packages and gift cards, check out our pricing here

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